01
Pro Agility 5-10-5
Change of direction, acceleration and lateral movement without the ball.
THE GOAL IQ COMBINE
11 stations.
One complete performance picture.
Repeatable protocols, digital timing, soccer-specific testing, standardized scoring and video context.
02
30m Sprint
10m acceleration, 30m total time and flying 20m speed from one electronically timed sprint.
03
2-Foot Rebound Jumps
Repeated reactive lower-body power over a standardized 15-second effort.
04
Standing Broad Jump
Horizontal lower-body explosiveness measured from a stationary start.
05
Push-Ups
Upper-body muscular endurance using a consistent 30-second standard.
06
30m Box Dribble
Speed and ball control through a defined dribbling pattern.
07
T Drill with Ball
Multi-directional agility, coordination and ball control.
08
10-5-5 Dribble
Acceleration, turning efficiency and ball control in a compact course.
09
Wall Passes
Passing rhythm, first-touch consistency and repeated execution under time pressure.
10
Juggling
Two-foot and weak-foot-only ball mastery, each capped at 100 touches.
11
20m Shuttle / Beep Test
Progressive endurance and repeat running capacity measured to exhaustion.
WHAT ATHLETES RECEIVE
Data that can be used after testing day.
- ✓ Complete individual testing results
- ✓ Goal IQ Player Performance Card
- ✓ Testing video where available
- ✓ Objective strengths and development opportunities
- ✓ Repeatable baseline for future testing
TEST→PLAYER CARD→IDP→TRAIN→RETEST→TREND
PLAN A COMBINE
See Club Testing →Bring standardized testing to your team.
A typical two-team session can assess roughly 35 athletes in a three-hour testing block.